"LOVE LOVE LOVE this new studio! I am always so sore after class. I really feel that these classes have helped me build strength and flexibility. I work as a personal trainer and I want all of my clients to go to this studio. I have some hip issues and the SPX classes have helped with that and I know my obliques and core are stronger thanks to the bf staff."
"Taking my first class It was an immediate attraction/addiction. I have never done a workout in 40 minutes that immediately left me feeling muscles I was not sure existed and had me feeling those muscles days later. After my first class I went home logged on and immediately bought package deals and started hitting bf a couple times a week. I love that each teacher brings a unique (and slightly painful) twist to their classes and that despite the fact you always use the same machine each workout is very different. (Ironically as I write this my glutes are KILLING me from class.) After many months at bf one thing is for sure, it is still not easy and I still feel the burn!! Since I started bf, a few months later I am down fifteen pounds and many inches, my clothes fit better and I feel more energetic and stronger. SPX has been my greatest addiction yet!! I highly recommend anyone to try it and would be shocked if people do not feel the burn and love it!"